INTRODUCING CLAP ATTACK - PROPELLING OUR YOUTH TO CLAP AWAY THE POUNDS
 

 

Fitness Propelled
Presents
CLAP ATTACK

 Geoff Rubin owner of Fitness Propelled LLC is a Mobile Fitness Trainer/ Training Provider offering affordable, fun, rewarding and personalized training sessions certified through the American Council on Exercise.


Personal training has gone through a significant evolution during the past 25 years, transforming from a relatively straightforward profession into a multifaceted field in allied healthcare.

 

As  members of the allied healthcare continuum with a primary focus on prevention, Fitness Propelled has a scope of practice that includes:

  • Develop and implement exercise programs that are safe, effective, and appropriate for individuals who are apparently healthy or have medical clearance to exercise
  • Conduct health-history interviews and stratify risk for cardiovascular disease with clients in order to determine the need for referral and identify contraindications for exercise
  • Administer appropriate fitness assessments based on the client’s health history, current fitness, lifestyle factors, and goals utilizing research-proven and published protocols
  • Assist clients in setting and achieving realistic fitness goals
  • Teach correct exercise methods and progressions through demonstration, explanation, and proper cueing and spotting techniques
  • Empower individuals to begin and adhere to their exercise programs using guidance, support, motivation, lapse-prevention strategies, and effective feedback
  • Design structured exercise programs for one-on-one and small-group personal training
  • Educate clients about fitness- and health-related topics to help them in adopting healthful behaviors that facilitate exercise program success
  • Protect client confidentiality according to the Health Insurance Portability and Accountability Act (HIPAA) and related regional and national laws
  • Always act with professionalism, respect, and integrity
  • Recognize what is within the scope of practice and always referr clients to other healthcare professionals when appropriate
  • Be prepared for emergency situations and respond appropriately when they occur

 

Telephone: 480-522-7874
Email: geoff@fitnesspropelled.com

   

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